Five-Minute Self-Love Playbook
Funny, Actually Helpful Journal Prompts for Women Who Are Too Tired, Overwhelmed, or Pissed Off for a Regular Workbook
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The five-minute self-love journal for women who are too tired, overwhelmed, or pissed off for a regular workbook. Funny, sweary, and actually helpful.
What's inside:
- ★Short guided prompts you can finish in five minutes — no homework energy
- ★Six chapters: Worthy AF, Compassion Queen, Boundary Boss, Burnout-B-Gone, Unapologetic AF, and a closing send-off
- ★Sweary affirmations, permission slips, and reframes that make you laugh while they land
- ★Black-and-white interior with room to actually write
Self-care with a little more sass. Five minutes. That's it.